:root{--brand-green: #3f7f00;--brand-green-dark: #245000;--brand-green-soft: #d7e8bd;--brand-cream: #fbfaf4;--brand-white: #ffffff;--brand-black: #080a06;--brand-muted: #6f7768;--brand-blue: #37aee2;--brand-blue-soft: #dff5ff;--card-border: rgba(36, 80, 0, .14);--shadow-soft: 0 18px 60px rgba(36, 80, 0, .1);--font-sans: "Avenir Next", "Avenir", "Helvetica Neue", Helvetica, Arial, sans-serif;--space-xs: .5rem;--space-sm: 1rem;--space-md: 1.5rem;--space-lg: 2.5rem;--space-xl: 4rem;--space-2xl: 6rem;--radius-sm: .5rem;--radius-md: 1rem;--radius-lg: 1.5rem;--radius-pill: 100px;--container-max: 1120px;--container-pad: 1.25rem;--transition: .2s ease;--header-h: 68px}*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}html{font-size:16px;scroll-behavior:smooth;-webkit-text-size-adjust:100%}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important}}body{font-family:var(--font-sans);background-color:var(--brand-cream);color:var(--brand-black);line-height:1.65;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;padding-top:var(--header-h)}img,svg{display:block;max-width:100%;height:auto}a{color:var(--brand-green);text-decoration:none;transition:color var(--transition),opacity var(--transition)}a:hover{opacity:.8}ul,ol{list-style:none}button{font-family:var(--font-sans);cursor:pointer;border:none;background:none}table{border-collapse:collapse;width:100%}h1,h2,h3,h4,h5{line-height:1.2;letter-spacing:-.02em;color:var(--brand-black)}h1{font-size:clamp(2rem,6vw,3.5rem);font-weight:700}h2{font-size:clamp(1.5rem,4vw,2.25rem);font-weight:700}h3{font-size:clamp(1.15rem,3vw,1.5rem);font-weight:600}h4{font-size:1.1rem;font-weight:600}p{color:var(--brand-black);opacity:.82}.text-muted{color:var(--brand-muted);font-size:.9rem}.eyebrow{font-size:.72rem;font-weight:600;letter-spacing:.14em;text-transform:uppercase;color:var(--brand-green);margin-bottom:.75rem;display:block}.container{max-width:var(--container-max);margin-inline:auto;padding-inline:var(--container-pad)}.section{padding-block:var(--space-xl)}.section--sm{padding-block:var(--space-lg)}.section--lg{padding-block:var(--space-2xl)}.section__header{text-align:center;max-width:640px;margin-inline:auto;margin-bottom:var(--space-lg)}.section__header p{margin-top:var(--space-xs);font-size:1.05rem}.grid-2{display:grid;grid-template-columns:repeat(2,1fr);gap:var(--space-md)}.grid-3{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--space-md)}.grid-4{display:grid;grid-template-columns:repeat(4,1fr);gap:var(--space-md)}@media(max-width:1023px){.grid-4{grid-template-columns:repeat(2,1fr)}}@media(max-width:767px){.grid-2,.grid-3,.grid-4{grid-template-columns:1fr}}.site-header{position:fixed;top:0;left:0;right:0;z-index:100;background:#fbfaf4f2;backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);border-bottom:1px solid var(--card-border);height:var(--header-h);transition:box-shadow var(--transition)}.site-header.scrolled{box-shadow:0 2px 24px #24500014}.site-header .container{display:flex;align-items:center;justify-content:space-between;height:100%}.header-logo{display:flex;align-items:center;gap:.6rem;color:var(--brand-black);font-weight:700;font-size:1rem;flex-shrink:0}.header-logo img{width:40px;height:40px;border-radius:50%}.header-logo-text{display:flex;flex-direction:column;line-height:1.1;font-size:.78rem}.header-logo-text strong{font-size:.95rem;letter-spacing:.04em;text-transform:uppercase;font-weight:300;color:var(--brand-green)}.site-nav{display:flex;align-items:center;gap:.25rem}.nav-link{padding:.4rem .75rem;font-size:.9rem;font-weight:500;color:var(--brand-black);border-radius:var(--radius-pill);transition:background var(--transition),color var(--transition);white-space:nowrap}.nav-link:hover{background:var(--brand-green-soft);color:var(--brand-green-dark);opacity:1}.nav-link.active{color:var(--brand-green);font-weight:600}.nav-cta{background:var(--brand-green);color:var(--brand-white)!important;padding:.45rem 1.1rem;margin-left:.5rem;font-size:.875rem}.nav-cta:hover{background:var(--brand-green-dark);opacity:1;color:var(--brand-white)}.nav-toggle{display:none;flex-direction:column;gap:5px;padding:8px;border-radius:var(--radius-sm);transition:background var(--transition)}.nav-toggle:hover{background:var(--brand-green-soft)}.nav-toggle span{display:block;width:22px;height:2px;background:var(--brand-black);border-radius:2px;transition:transform var(--transition),opacity var(--transition)}.nav-toggle[aria-expanded=true] span:nth-child(1){transform:translateY(7px) rotate(45deg)}.nav-toggle[aria-expanded=true] span:nth-child(2){opacity:0}.nav-toggle[aria-expanded=true] span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}@media(max-width:767px){.nav-toggle{display:flex}.site-nav{display:none;position:fixed;top:var(--header-h);left:0;right:0;background:var(--brand-cream);flex-direction:column;align-items:stretch;padding:1rem var(--container-pad) 1.5rem;border-bottom:1px solid var(--card-border);gap:0;box-shadow:0 8px 24px #2450001a}.site-nav.open{display:flex}.nav-link{padding:.75rem 1rem;border-radius:var(--radius-sm);font-size:1rem}.nav-cta{margin-top:.5rem;margin-left:0;text-align:center;padding:.75rem 1rem}}.btn{display:inline-flex;align-items:center;gap:.5rem;padding:.8rem 1.75rem;font-family:var(--font-sans);font-size:.95rem;font-weight:600;border-radius:var(--radius-pill);border:2px solid transparent;cursor:pointer;text-align:center;white-space:nowrap;transition:background var(--transition),color var(--transition),border-color var(--transition),transform var(--transition),box-shadow var(--transition);min-height:48px;text-decoration:none;line-height:1}.btn:hover{opacity:1;transform:translateY(-1px);box-shadow:var(--shadow-soft)}.btn:active{transform:translateY(0)}.btn-primary{background:var(--brand-green);color:var(--brand-white);border-color:var(--brand-green)}.btn-primary:hover{background:var(--brand-green-dark);border-color:var(--brand-green-dark);color:var(--brand-white)}.btn-secondary{background:var(--brand-cream);color:var(--brand-green);border-color:var(--brand-green)}.btn-secondary:hover{background:var(--brand-green-soft);color:var(--brand-green-dark);border-color:var(--brand-green-dark)}.btn-wa{background:#25d366;color:var(--brand-white);border-color:#25d366}.btn-wa:hover{background:#1fba58;border-color:#1fba58;color:var(--brand-white)}.btn-group{display:flex;flex-wrap:wrap;gap:.75rem;align-items:center}.hero{background:linear-gradient(160deg,var(--brand-cream) 0%,#f0f5e8 100%);padding-block:var(--space-2xl);text-align:center;position:relative;overflow:hidden}.hero:before{content:"";position:absolute;top:-80px;right:-80px;width:340px;height:340px;border-radius:50%;background:radial-gradient(circle,rgba(63,127,0,.06) 0%,transparent 70%);pointer-events:none}.hero__logo{margin-inline:auto;margin-bottom:var(--space-md);width:clamp(110px,30vw,200px);height:clamp(110px,30vw,200px);border-radius:50%;box-shadow:var(--shadow-soft);animation:float 5s ease-in-out infinite}@keyframes float{0%,to{transform:translateY(0)}50%{transform:translateY(-8px)}}@media(prefers-reduced-motion:reduce){.hero__logo{animation:none}}.hero__badge{display:inline-flex;align-items:center;gap:.4rem;background:var(--brand-green-soft);color:var(--brand-green-dark);font-size:.8rem;font-weight:600;letter-spacing:.04em;padding:.3rem .9rem;border-radius:var(--radius-pill);margin-bottom:1rem}.hero h1{max-width:700px;margin-inline:auto;margin-bottom:1rem}.hero__sub{font-size:clamp(1rem,2.5vw,1.2rem);max-width:560px;margin-inline:auto;margin-bottom:1.5rem;opacity:.75}.hero__trust{font-size:.85rem;color:var(--brand-muted);letter-spacing:.06em;margin-bottom:2rem}.hero__trust span{padding-inline:.75rem}.hero__trust span+span{border-left:1px solid var(--card-border)}.hero__ctas{display:flex;flex-wrap:wrap;gap:.75rem;justify-content:center}.card{background:var(--brand-white);border:1px solid var(--card-border);border-radius:var(--radius-lg);padding:var(--space-md);box-shadow:var(--shadow-soft);transition:transform var(--transition),box-shadow var(--transition)}.card:hover{transform:translateY(-3px);box-shadow:0 24px 70px #24500021}.benefit-card{display:flex;flex-direction:column;gap:.75rem}.benefit-card__icon{width:48px;height:48px;background:var(--brand-green-soft);border-radius:var(--radius-md);display:flex;align-items:center;justify-content:center;flex-shrink:0}.benefit-card__icon svg{width:24px;height:24px;color:var(--brand-green)}.benefit-card h3{font-size:1.05rem;font-weight:600}.benefit-card p{font-size:.92rem;line-height:1.6}.recipe-cards{display:grid;grid-template-columns:repeat(auto-fill,minmax(280px,1fr));gap:var(--space-md)}.recipe-card{display:flex;flex-direction:column;gap:.6rem;padding:1.25rem}.recipe-card__header{display:flex;align-items:flex-start;justify-content:space-between;gap:.5rem}.recipe-card h3{font-size:1rem;font-weight:600}.recipe-card__meta{display:flex;gap:.75rem;font-size:.8rem;color:var(--brand-muted)}.recipe-card__taste{font-size:.82rem;color:var(--brand-muted);font-style:italic}.recipe-card__ingredients{font-size:.85rem;border-top:1px solid var(--card-border);padding-top:.6rem;margin-top:.25rem}.recipe-card__ingredients strong{display:block;font-size:.75rem;text-transform:uppercase;letter-spacing:.08em;color:var(--brand-green);margin-bottom:.3rem}.recipe-card__steps{font-size:.85rem;border-top:1px solid var(--card-border);padding-top:.6rem}.recipe-card__steps strong{display:block;font-size:.75rem;text-transform:uppercase;letter-spacing:.08em;color:var(--brand-green);margin-bottom:.3rem}.recipe-card__steps ol{list-style:decimal;padding-left:1.2rem;display:flex;flex-direction:column;gap:.25rem}.recipe-card__tip{font-size:.8rem;background:var(--brand-green-soft);color:var(--brand-green-dark);padding:.5rem .75rem;border-radius:var(--radius-sm);margin-top:.25rem}.recipe-card__cta{margin-top:auto;padding-top:.5rem}.recipe-card__cta a{font-size:.85rem;font-weight:600;color:var(--brand-green)}.recipe-card[hidden]{display:none}.myth-card{display:grid;grid-template-columns:1fr;gap:0;overflow:hidden;padding:0}.myth-card__myth{background:#fff8f8;border-bottom:1px solid var(--card-border);padding:1.25rem;display:flex;align-items:flex-start;gap:.75rem}.myth-card__myth-label{font-size:.7rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:#b94040;background:#fce8e8;border-radius:var(--radius-pill);padding:.2rem .6rem;flex-shrink:0;margin-top:2px}.myth-card__myth h3{font-size:1rem;font-weight:600;color:var(--brand-black);line-height:1.3}.myth-card__reality{padding:1.25rem;display:flex;align-items:flex-start;gap:.75rem}.myth-card__reality-label{font-size:.7rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--brand-green-dark);background:var(--brand-green-soft);border-radius:var(--radius-pill);padding:.2rem .6rem;flex-shrink:0;margin-top:2px}.myth-card__reality p{font-size:.92rem;line-height:1.6}.source-card{display:flex;flex-direction:column;gap:.5rem;padding:1.25rem;border-left:3px solid var(--brand-green)}.source-card h4{font-size:.95rem;color:var(--brand-green-dark)}.source-card p{font-size:.87rem}.source-card .source-link{font-size:.82rem;font-weight:600;color:var(--brand-blue)}.source-needed{display:inline-block;font-size:.72rem;font-weight:600;letter-spacing:.06em;text-transform:uppercase;background:#fff3cd;color:#856404;border-radius:var(--radius-pill);padding:.15rem .6rem;margin-top:.25rem}.instagram-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:.75rem}.ig-card{aspect-ratio:1;background:var(--brand-green-soft);border-radius:var(--radius-md);display:flex;align-items:center;justify-content:center;padding:1rem;text-align:center;position:relative;overflow:hidden;border:1px solid var(--card-border);cursor:pointer;transition:transform var(--transition)}.ig-card:hover{transform:scale(1.02)}.ig-card--blue{background:var(--brand-blue-soft)}.ig-card--green{background:var(--brand-green-soft)}.ig-card--dark{background:var(--brand-green-dark);color:#fff}.ig-card__type{position:absolute;top:.5rem;left:.5rem;font-size:.65rem;font-weight:600;letter-spacing:.06em;text-transform:uppercase;background:#ffffffb3;color:var(--brand-green-dark);border-radius:var(--radius-pill);padding:.15rem .5rem}.ig-card p{font-size:.82rem;font-weight:600;color:var(--brand-black);opacity:1;line-height:1.3}.ig-card--dark p{color:#fff;opacity:.9}@media(max-width:767px){.instagram-grid{grid-template-columns:repeat(2,1fr)}}.compare-grid{display:grid;grid-template-columns:1fr 1fr;gap:var(--space-md);max-width:760px;margin-inline:auto}.compare-card{padding:1.75rem;border-radius:var(--radius-lg);border:2px solid transparent}.compare-card--green{background:var(--brand-green-soft);border-color:#3f7f0040}.compare-card--blue{background:var(--brand-blue-soft);border-color:#37aee240}.compare-card__dot{width:36px;height:36px;border-radius:50%;margin-bottom:.75rem}.compare-card--green .compare-card__dot{background:var(--brand-green)}.compare-card--blue .compare-card__dot{background:var(--brand-blue)}.compare-card h3{font-size:1.1rem;margin-bottom:.5rem}.compare-card ul{display:flex;flex-direction:column;gap:.35rem;font-size:.88rem;margin-top:.75rem}.compare-card ul li{display:flex;align-items:baseline;gap:.5rem}.compare-card ul li:before{content:"—";font-weight:600;flex-shrink:0;font-size:.75rem}.compare-card--green ul li:before{color:var(--brand-green)}.compare-card--blue ul li:before{color:var(--brand-blue)}.compare-note{text-align:center;font-size:.88rem;color:var(--brand-muted);margin-top:var(--space-md);max-width:560px;margin-inline:auto;font-style:italic}@media(max-width:480px){.compare-grid{grid-template-columns:1fr}}.credibility-section{background:var(--brand-green-dark);color:var(--brand-white);text-align:center}.credibility-section h2{color:var(--brand-white)}.credibility-section .section__header p{opacity:.7;color:var(--brand-white)}.credibility-cards{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--space-md);margin-top:var(--space-lg)}.credibility-card{background:#ffffff14;border:1px solid rgba(255,255,255,.12);border-radius:var(--radius-lg);padding:1.5rem;text-align:left}.credibility-card__org{font-size:.72rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--brand-green-soft);margin-bottom:.5rem;display:block}.credibility-card p{font-size:.9rem;color:#ffffffbf;line-height:1.6;opacity:1}.credibility-card .source-needed{background:#ffffff1a;color:#ffffff80}@media(max-width:767px){.credibility-cards{grid-template-columns:1fr}}.cta-block{text-align:center;background:linear-gradient(160deg,var(--brand-green-soft) 0%,#e8f5d4 100%);border-radius:var(--radius-lg);padding:var(--space-xl) var(--space-md);margin-block:var(--space-lg)}.cta-block h2{margin-bottom:.5rem}.cta-block p{max-width:480px;margin-inline:auto;margin-bottom:1.75rem;font-size:1.05rem;opacity:.75}.nutrition-table-wrap{overflow-x:auto;border-radius:var(--radius-md);border:1px solid var(--card-border);margin-top:var(--space-md)}.nutrition-table{min-width:520px;font-size:.88rem}.nutrition-table th{background:var(--brand-green-soft);color:var(--brand-green-dark);font-weight:700;font-size:.78rem;text-transform:uppercase;letter-spacing:.08em;padding:.75rem 1rem;text-align:left}.nutrition-table td{padding:.75rem 1rem;border-bottom:1px solid var(--card-border);vertical-align:top}.nutrition-table tr:last-child td{border-bottom:none}.nutrition-table tr:nth-child(2n) td{background:#d7e8bd26}.nutrition-placeholder{font-size:.75rem;color:var(--brand-muted);font-style:italic}.tag{display:inline-flex;align-items:center;padding:.2rem .65rem;border-radius:var(--radius-pill);font-size:.72rem;font-weight:700;letter-spacing:.04em;text-transform:uppercase;flex-shrink:0}.tag--green{background:var(--brand-green-soft);color:var(--brand-green-dark)}.tag--blue{background:var(--brand-blue-soft);color:#1a7ba5}.filter-bar{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:var(--space-md)}.filter-btn{padding:.45rem 1.1rem;border-radius:var(--radius-pill);font-size:.85rem;font-weight:600;font-family:var(--font-sans);border:2px solid var(--card-border);background:var(--brand-white);color:var(--brand-muted);cursor:pointer;transition:background var(--transition),color var(--transition),border-color var(--transition);min-height:40px}.filter-btn:hover{border-color:var(--brand-green);color:var(--brand-green)}.filter-btn.active{background:var(--brand-green);border-color:var(--brand-green);color:var(--brand-white)}.filter-btn.active--blue{background:var(--brand-blue);border-color:var(--brand-blue);color:var(--brand-white)}.not-list{display:flex;flex-direction:column;gap:.6rem;max-width:560px;margin-inline:auto}.not-item{display:flex;align-items:center;gap:.75rem;background:var(--brand-white);border:1px solid var(--card-border);border-radius:var(--radius-md);padding:.85rem 1.1rem}.not-item__icon{width:28px;height:28px;background:#fce8e8;border-radius:50%;display:flex;align-items:center;justify-content:center;flex-shrink:0;font-size:.75rem;font-weight:700;color:#b94040}.not-item span:last-child{font-size:.92rem;color:var(--brand-black);opacity:.82}.tips-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:.75rem;max-width:720px;margin-inline:auto}.tip-item{background:var(--brand-white);border:1px solid var(--card-border);border-radius:var(--radius-md);padding:1rem;font-size:.9rem;display:flex;gap:.6rem;align-items:flex-start}.tip-item:before{content:"→";color:var(--brand-green);font-weight:700;flex-shrink:0;margin-top:1px}@media(max-width:480px){.tips-grid{grid-template-columns:1fr}}.sticky-cta{display:none;position:fixed;bottom:0;left:0;right:0;z-index:90;padding:.75rem var(--container-pad) calc(.75rem + env(safe-area-inset-bottom));background:#fbfaf4f5;backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);border-top:1px solid var(--card-border)}.sticky-cta-btn{display:flex;align-items:center;justify-content:center;gap:.6rem;width:100%;background:#25d366;color:#fff;border-radius:var(--radius-pill);padding:.9rem 1.25rem;font-size:1rem;font-weight:700;font-family:var(--font-sans);text-decoration:none;min-height:52px;transition:background var(--transition)}.sticky-cta-btn:hover{background:#1fba58;color:#fff;opacity:1}.sticky-cta-btn svg{width:22px;height:22px;flex-shrink:0}@media(max-width:767px){.sticky-cta{display:block}body{padding-bottom:calc(80px + env(safe-area-inset-bottom))}}.site-footer{background:var(--brand-black);color:#ffffffa6;padding-block:var(--space-xl) var(--space-md)}.footer-grid{display:grid;grid-template-columns:1.5fr 1fr 1fr 1fr;gap:var(--space-lg);margin-bottom:var(--space-lg)}.footer-brand{display:flex;flex-direction:column;gap:.75rem}.footer-logo{display:flex;align-items:center;gap:.6rem}.footer-logo img{width:40px;height:40px;border-radius:50%}.footer-logo-text{display:flex;flex-direction:column;line-height:1.1}.footer-logo-text strong{font-size:1rem;font-weight:700;color:#fff}.footer-logo-text span{font-size:.7rem;letter-spacing:.08em;text-transform:uppercase;color:var(--brand-green-soft);font-weight:300}.footer-brand p{font-size:.85rem;line-height:1.6;color:#ffffff8c;opacity:1}.footer-col h4{font-size:.78rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--brand-green-soft);margin-bottom:.85rem}.footer-col ul{display:flex;flex-direction:column;gap:.45rem}.footer-col ul li a{font-size:.88rem;color:#ffffff8c;transition:color var(--transition)}.footer-col ul li a:hover{color:#fff;opacity:1}.footer-bottom{border-top:1px solid rgba(255,255,255,.08);padding-top:var(--space-md)}.footer-disclaimer{font-size:.78rem;line-height:1.7;color:#ffffff61;max-width:720px}.footer-copy{font-size:.78rem;color:#ffffff59;margin-top:.5rem}@media(max-width:1023px){.footer-grid{grid-template-columns:1fr 1fr;gap:var(--space-md)}}@media(max-width:480px){.footer-grid{grid-template-columns:1fr;gap:var(--space-sm)}}.text-center{text-align:center}.bg-cream{background:var(--brand-cream)}.bg-white{background:var(--brand-white)}.bg-green-soft{background:var(--brand-green-soft)}.divider{border:none;border-top:1px solid var(--card-border);margin-block:var(--space-lg)}.disclaimer-box{background:#fff8e7;border:1px solid #f0d080;border-radius:var(--radius-md);padding:1rem 1.25rem;font-size:.82rem;line-height:1.7;color:#6b5500;margin-top:var(--space-lg)}.what-we-dont{background:var(--brand-white);border:1px solid var(--card-border);border-radius:var(--radius-lg);padding:var(--space-md);max-width:620px;margin-inline:auto}.what-we-dont ul{display:flex;flex-direction:column;gap:.5rem;margin-top:.75rem}.what-we-dont ul li{display:flex;gap:.6rem;align-items:flex-start;font-size:.9rem}.what-we-dont ul li:before{content:"✗";color:#b94040;font-weight:700;flex-shrink:0}.page-hero{padding-block:calc(var(--space-xl) * .8);text-align:center;background:linear-gradient(160deg,var(--brand-cream) 0%,#f0f5e8 100%)}.page-hero h1{max-width:680px;margin-inline:auto;margin-bottom:.75rem}.page-hero p{max-width:520px;margin-inline:auto;font-size:1.05rem;opacity:.72;margin-bottom:1.5rem}@media(max-width:767px){:root{--container-pad: 1rem}.section{padding-block:var(--space-lg)}.section--lg{padding-block:var(--space-xl)}}@media(max-width:480px){.compare-grid,.credibility-cards{grid-template-columns:1fr}.btn-group{flex-direction:column;align-items:stretch}.btn-group .btn{justify-content:center}}@media print{.site-header,.sticky-cta,.site-footer{display:none}body{padding-top:0}}